Elephant Journal offers ways to unblock your chakras. It also offers a handy list of the problems you may experience in the company of a chakra blockage: 1st: weight problems, eating disorders, constipation, sciatica, arthritis, knee problems 2nd: impotence, frigidity, uterine/bladder/kidney problems, lower back pain 3rd: ulcers, diabetes, digestive disorders, muscular problems 4th: high blood pressure, respiratory problems, heart and lung problems, feeling heartbroken 5th: colds, thyroid problems, ear/hearing problems, sore throats, speech problems 6th: blindness, headaches, nightmares, eye strain, blurred vision 7th: depression, alienation, confusion, boredom, apathy, feeling disconnected or disjointed In addition to the techniques which the Elephant Journal suggests for correction blockages, there is also the Ishtar Technique for fast unblocking , and various Chakra Kits for removing blockages.
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